Mantras are a collection of positive, declarative statements meant to help focus and manifest positive energy in your life. Mantras are great because they help us to replace unhelpful thoughts with helpful ones, destructive habits with constructive ones. Here are three Daily Mantras to help you in your day-to-day life.Continue reading
Like so many little kids, my 5 year old loves Rainbow Dash from My Little Pony. Recently she wanted her face painted, and when I asked what she wanted, of course she said Rainbow Dash. I’d never done face paint before, so I was slightly nervous about it. But we watched a few videos, and it turned out great. Here’s a step by step of what we did!Continue reading
Tantrums. The bane of every parent. We’ve all been there with kids, from the meltdown in the grocery store to crying because their brother or sister touched them. Sometimes they don’t even know why they are crying. Every parent has to go through it, but here are 8 tips you can use to make things better for everyone.Continue reading
Creating a meditation + yoga space can be fun and fulfilling. It’s always nice to do something for ourselves, especially when the benefits are so numerous. You create a space that you continuously come back to for reflection, peace, and growth when you create a meditation + yoga space. So let’s start decorating!Continue reading
Valentine’s Day is a great holiday to have fun and show kindness in small ways. Love isn’t always about the biggest, flashiest, or most expensive gifts. Small gestures that come from the heart can often carry the most meaning. Here are 5 Free Valentine’s Day Coloring Pages for you to color for your favorite person!Continue reading
Being sick is never fun. Whether a minor cold or the full blown flu, sickness and all the symptoms that come with it are exhausting and unwanted. This healing tea is a life-saver! It helps reduce the severity of cold and flu symptoms such as sinus pressure, cough, headache, sore throat, and runny nose. It also helps to reduce the amount of time you spend sick and increase your body’s self-healing abilities.
Christmas can be both a magical time and a stressful one. These Christmas traditions can help add to the Christmas magic while reducing your holiday stress.
Watching Christmas movies is a great way to get into the Christmas spirit. It’s one of our favorite holiday traditions. We’ve put together for you a Christmas Movies List of over 50 Christmas movies for you and your family to enjoy this season. So grab a cup of hot cocoa and a warm blanket, and cozy up for some Christmas movie magic!
Everyone needs some time to decompress every once in a while. This simple meditation is a wonderful way to release those pent-up emotions. Continue reading
Halloween is our favorite time of year. Spooky decorations, the falling leaves, pumpkins, cider and hot cocoa, and of course dressing up for trick or treating. And watching Halloween movies is one our favorite ways to get in the Halloween spirit! We have compiled a HUGE list of Halloween movies for you and your family’s enjoyment, from old classics to new favorites, kid friendly to the intensely terrifying.