About Us

Welcome to Wellness for Reality! Our goal here is to provide a resource for better living – body, mind, and soul.  Healthy actions, thoughts, and emotions as a path to a healthy life.

Hi! I’m Angelique, a stay at home mom of 2 and wife to my sweet husband Rudy.  I have a bachelor’s degree in Psychology, a passion for art and writing, and a love of all the adventure and kindness to be found in life.

I’m a firm believer that we create our own realities,  both passively and actively, through our actions, thoughts, feelings, and beliefs.  I also believe that we can change our surrounding for the better if we decide that’s what we want and focus on that goal.

Wellness for Reality is a website dedicated to these ends. We are always looking for ways to better our lives, from family time fun activities to self help thoughts and suggestions.
We hope that these ideas will do the same for you.

Thanks again for joining us at Wellness for Reality. We hope it helps to bring you balance in an unbalanced world. For the highest and best, happy reading!